Feeling hot, hot, hot

And yet there is no getting out of the kitchen…

 

You know how the saying goes. If you can’t stand the heat, get out of the kitchen. There is just one problem with following that piece of advice, as temperatures hover around the mid to high forties in India. We can’t stand the heat; we would love to get out of the kitchen; but we can’t do that because we have a family to feed. 

 

No matter how scorching the day, you still have to rustle up three meals a day for yourself and those in your household. And there is a limit to how much – and how often – you can order in. So, how do you cope?

 

Well, here are some pointers, based entirely on my own experience of keeping everyone fed during the blistering summers of Delhi.

 

1)    Keep actual cooking to a minimum. Instead, rely on fresh vegetables, fruits and herbs that you can turn into scrumptious salads. Not only will this reduce the amount of time you spend by the range, these meals will be both cooling and nutritious for the whole family.

 

2)    I know, I know, getting a salad prepped is no joke. You have to chop and peel endlessly and that can be a sweaty business. But who said that you have to do all this in a hot and humid kitchen? Spread some old newspapers on your dining table, and set up your chopping board in air-conditioned comfort. You can, in fact, do all your food prep here; even if you are making a full meal.

 

 

3)    This is the time when you should get your oven to do all the heavy lifting. Chop up all the vegetables you need, arrange them on a baking tray, throw in some sausages (if you are a meat-eater) or chunks of halloumi cheese (if you are vegetarian), sprinkle with oil, bung them in the oven, set the time to 45 minutes (or an hour) and sit back and relax while your dinner is cooked. This is my go-to dish when it’s simply too hot to slave away on the stove. And it’s delicious, to boot. You can come up with your own variations.

 

4)    The other kitchen aid that I rely upon completely at this time of year is my Insta Pot. This is the best way to cook meat curries, stews, or even dals and subzis. Most days I don’t even bother to fry the onions, garlic, ginger and tomato with the masalas. Instead, I put all the ingredients in, press the button that says ‘Slow Cook’ and then let the Insta Pot work its magic over a couple of hours while I have a shower and then sit back with a nice cooling drink and a good book.

 

5)    Life is too short (not to mention, too hot) to make rotis on summer evenings. When I was young, I remember my mother sending off our dough to the neighbourhood tandoor, and getting hot crisp tandoori rotis back in a matter of minutes. But those days are long gone now. And I can’t really justify ordering in rotis and parathas. So, I compromise by ordering in some interesting breads that I can toast, butter generously, and eat with my subzis and dals. 

 

6)    This is the time to make one-pot meals that require minimal stirring and watching. So, ditch the stir fries and bhuna ghoshts; instead make a khichri with vegetables. Forget about the risottos that need constant attention; restrict yourself to pastas that can be put together in a jiffy.

 

7)    Batch cooking is what will save you endless botheration in the kitchen. If you are making a pasta sauce, make three times the quantity you need, and freeze the extra two portions to use later in the month. Fry up enormous amounts of ginger-garlic paste and keep it in the fridge to use for the rest of the week. Whatever you are cooking – whether it is dal or a Thai curry – you can’t go wrong by making a few extra portions and freezing them to use on a day when cooking seems like too much of a palaver.

 

8)    The best part of summer, of course, is that the heat is the perfect excuse to stuff yourself full of ice-cream. And, thank God, that requires no cooking at all (though you might want to slice a mango to eat alongside!).