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Journalist, Author, Columnist. My Twitter handle: @seemagoswami

Saturday, September 12, 2015

Family matters


They can either make you or break you; or maybe do a little bit of both

Families. They are the best, aren’t they? The one bunch of people bound together by ties of blood or marriage, who stand by you no matter what.

The mother, who forgives her son his decades of neglect, because in her eyes he can do no wrong. The father who thinks nothing of liquidating his life savings so that his daughter can go to university abroad. The wife who stands silently by her husband in the worst of times because it would never occur to her to bail and run. The husband who spends months planning a surprise party for his wife as a landmark birthday approaches. The aunt who steps in when mom has passed on and the children need a mother figure in their lives. The kids who patiently explain how email and facetime works to their grandparents so that they can keep in touch even though they live thousands of miles apart. 

Oh yes, families are the best. Except, of course, when they are the worst.

And we know that they can be all kinds of worst. At the moment of this writing we seem to be gripped by the saga of the Mukerjea-Bora clan, peopled by absconding fathers, abandoned children, marriages, non-marriages and re-marriages, half-siblings, step-children, step-siblings, and more dysfunctional relationships that you can shake a stick at. And that’s before we get to the murder/disappearance of a beautiful young girl, poised at the cusp of what could have been a wonderful life full of love and happiness, with her mother/sister cast as the prime suspect. It’s heart-breaking stuff, no matter how the case actually pans out.

So, is it any wonder than no matter how hard we try, we simply can’t drag our eyes away from the car crash of a murder investigation that is re-run in slow motion every night on our TV screens? As we stare with horrified fascination at the sorry spectacle that unfolds before us at prime time, I am sure that all of us, in some corner of our hearts, are thanking our stars for our own relatively-uncomplicated family ties.

But as Leo Tolstoy wrote in the famous opening lines of Anna Karenina, “All happy families are alike; each unhappy family is unhappy in its own way.” And when you look around – among your friends, neighbours, relatives, colleagues – it is hard to find even a dozen families that are really and truly happy.

Sure, they all tick the usual boxes. Dad has a great job. Mom works but not as hard as Dad, so that she can be home for the kids in the evening. Lovely house, sparkling with the care and attention bestowed upon it. Big cars to go on driving vacations. Kids who do well at school, and are good at tennis/piano/drama (take your pick). Parents who are part of the happy mix, shielded from the social isolation that often comes with old age. On the face of it, all of this builds up to a pretty picture.

But scratch the surface and – barring a few exceptions – the veneer of perfection cracks all too easily. Dad is coping with his mid-life crisis by having it off with the secretary (“You are only as young as the woman you feel,” he guffaws to his mates at the club). Mom is turning a blind eye to it in the hope it goes away, going through her days and nights anaesthetized with a combination of prescription pills and copious amounts of red wine. The kids, who in the manner of kids everywhere, see all but say nothing, seethe with a helpless anger against both parents. Oh, and as for the big house, Dad and his sister are locked in a deadly battle to ensure that the other sibling doesn’t end up inheriting it, though you’d never guess it from the lovely Rakhi messages they send to each other on their Facebook walls.

Unhappy families abound and each unhappy family is unhappy in its own way. There is the daughter who resents the fact that she always comes second-best to the son simply because she is a daughter, and carries that hard knot of sorrow/anger in her heart throughout her life. There is the mother-in-law who loathes the new daughter-in-law for the hold she has on her son. There is the wife who is fed up with her husband for his unquestioning obedience to his mother. There is the husband who can’t understand why his wife is always running home to Mummy at the slightest sign of trouble. There are parents who abandon their children. There are children who abandon their parents. And thus, the sorry circle goes.

Oh yes, families can be the absolute worst. Except, of course, when they are the best. There is the niece who turns up to keep vigil at the bedside of her childless uncle. There is the grandson who relocates so that he can spend time with his grandparents in their twilight years. There is the mother-in-law who donates her kidney to her daughter-in-law (don’t sneer; I have actually seen that happen).

I know which kind of family I would rather be a part of it. But alas, we all seem destined to have a little bit of both kinds in our lives. And, given the alternative, perhaps that’s not so bad.


Saturday, September 5, 2015

On your knees!


When the chaos of the world threatens to overwhelm, it is time to count your blessings

My guess is that this Sunday morning, as you sit down with your first cup of chai/coffee, you are a wee bit fed up of all the bad news that seems to be playing out on surround sound in our world. The Sensex has crashed, Pakistan persists in sending terrorists across to India, onion prices keep soaring into the stratosphere, the monsoon is failing, and murder mysteries get murkier and murkier with every re-telling. 

But in case the universe seems to have stopped making sense, pause for a minute, breathe in, exhale, and take a minute to count your blessings. For that’s what I intend to do this morning: tot up all the many things that I have to be thankful for. Feel free to join in; trust me, it will make you feel much better about yourself and the world we live in.

Okay, first up is health. If you are on the wrong side of forty, you may have a few niggling worries on that score. Your cholesterol count may be high, your blood pressure may be elevated slightly, your knees and back giving you a bit of trouble, and sore on and sore forth. But step back and look at the bigger picture. You are still alive and kicking. You haven’t lost the use of your limbs or indeed your brain. The rest of it is just detail, which can be ironed out with a new fitness regime. So render thanks for the fact that you are still around – and still standing (if only just!).

A close second comes family. It doesn’t matter how big or small this is, whether it is extended or nuclear, dysfunctional or perfect, related by blood or marriage. As long as there are people in it who love you and are, in turn, loved by you, there is a lot to be thankful for. You may be in daily touch with them; or you may not have spoken to them in months. But so long as you know that there are people out there who care for you and will drop everything to be by your side if you need them (as you would for them) then you are blessed indeed. 

Next up are your friends. No, not the ones you list on Facebook, whose status updates and pictures you faithfully ‘like’ every time you log on. Not the ones on Twitter who respond to your every sally with a smiley face emoji. Not the ones you meet on the cocktail circuit, all air kisses and false intimacy. Not the ones who are cultivating you for whatever benefit they can leech off you, all the while telling you how absolutely amazing you are. No, not those ‘friends’.

The friends you should be grateful for are the ones who see you for what you are, accept you with all your flaws, and love and support you regardless. These are the ones who will answer truthfully when you ask if you ass looks enormous in these jeans. They are the ones who will pick up the phone at 3 am in the morning if you find yourself in a spot of bother. They are the ones who will attack you to your face and defend you behind your back (rather than the other way round). If you have even one of those then consider yourself truly blessed.

That’s the big stuff. But there is also a lot of small stuff that makes us feel truly blessed, if only we would stop to think about. In my case, the list goes something like this:

A room of my own: That was something I longed for growing up as the youngest in a joint family. The ability to retreat into a space that was completely my own, where nobody could intrude without my express permission. A place where I could be alone with my thoughts, my books, my music, or simply with myself. When I finally moved to another city to live on my own, the sense of freedom I felt was something quite indescribable. Even today, when I no longer live alone, it feels like a blessing to be able to retreat into my own space when I want to.
Books, books, and books: I often think that if I were ever to wash up on a deserted island, I would be quite content so long as it had a stash of my favourite books and a soft pillow to rest my head on! But more seriously, while I could easily cope without a TV or even an internet connection, even the thought of living in a world without books sends a shiver up my spine.
An evening at home: The social whirl is not for me. My idea of the perfect evening is pottering around in the kitchen to make something simple for dinner, eating it with family as we chat about the day, following up with some quality time with a box set of one of my favourite TV shows, and then reading myself to sleep. And, of course, counting my blessings, as the lights go out.

Sunday, August 30, 2015

High fliers


Don’t envy them; they really aren’t having a good time at all

There was a time when I actually used to enjoy air travel, especially long-haul sectors. I would pack a good book, the kind that brooked no distractions, and read my way across the ocean. Or else I would catch up on my movie-watching, seeing as many as three films back to back. And I would eat and drink everything in sight, because somehow calories didn’t seem to count when you were 30,000 feet above sea level.

Those days are long gone. Now, travelling by air, even if it is the relatively short haul between Delhi and Mumbai, seems like a chore. I have to psych myself up to face the ordeal the night before as I pack my suitcase for what seems like the millionth time. And these days, I’ve taken to laying bets on how long before I lose my temper as I navigate my way to the plane through the airport (my best-ever timing is 4.5 minutes).

So, I can never understand people who go on about the glamour of air travel; honestly, haven’t they ever used an airline loo? Thus, it was with a sense of deep relief that I read an article in The Economist – ironically, on an airplane – which detailed the work of researchers at the University of Surrey (Britain) and Linnaeus University (Sweden) who recently published a study about the ‘darker side of hypermobility’.

Among the many dangers that frequent travellers face, according to this study, was jet lag (which can lead to speeding ageing and increase the risk of heart attacks and strokes), deep-vein thrombosis, and increased exposure to radiation. Frequent travel also results in social isolation, taking its toll on relationships with family and friends. And, of course, those who spend a lot of time on airplanes don’t spend a lot of time in the gym, or eat healthy for that matter.

But while there is no denying any of the above, it doesn’t really cover all the things that I truly detest about air travel. So here, in no particular order of importance, is all the stuff that I loathe about flying.

First off, there’s the getting there. Unlike the rest of the world, where you can walk into an airport unchallenged, in India we encounter our first hurdle at the airport gate, which is manned by a security guy. This man will inspect your ticket in a leisurely fashion, then turn to your photo-id, which he will peer at suspiciously and then stare at your face before turning back to the photo-id, puzzlement writ large on his face. Then, just as the line behind you is getting restive, he will shrug resignedly and wave you in, and move on to the next person in the queue to repeat the same charade.

Next step: check-in. Here the queues will be even longer, and you will have to keep a sharp eye out for those trying to sneak in ahead by placing their luggage trolleys near the check-in desk. When you finally get to the desk, you will discover that the window seat you asked for specifically is no longer available. And no, the aisles are full up. It’s the middle seat, take it or leave it.

By now, you’re probably hovering on the brink of a meltdown. But you keep a tight rein on your temper, knowing that it is going to be tested even further at the next stage of your progress: the security check.

Here, you faithfully remove your shoes, belt, bracelet, watch, necklace, computer, ipad, and place them in a tray. And then you wait behind the harried family of four who seem to have two items of luggage per person and no clear understanding of how this security thing works. So, of course, they haven’t removed any electronic items. One of them is trying to sneak a water bottle through, while the other has many mysterious containers of food, which have to be put through the X-ray machine twice.

Finally, it’s your turn. You push everything on and walk through to the nice lady waiting to run a wand all over you. She swishes it over your torso, where it begins to beep alarmingly. She looks up at you inquiringly. “Er, underwire,” you say sheepishly. She looks blankly at you. Then, putting the wand aside, she gives you a thorough frisking that could double as a full-body massage. Charming.

You go through finally to pick up your bag. But it has been placed on one side, with a security officer looming menacingly over it. “You have lighter inside,” she says angrily. No, you say, that’s impossible; I don’t smoke. “You have lighter,” she repeats, more menacingly. Please open and check, you respond. She rummages through it for ages and then triumphantly brandishes a…lipstick.

You may think the worse is over once you are in your seat, but you would be wrong. If you have the window seat, the charmless guy in the aisle seat will refuse to get up if you need to go to the loo. So, you will have to slide past him, taking care not to brush against his paunch. If you have the aisle, they will put a child with the weakest bladder next to you, so there is zero chance of catching a snooze. It could be worse of course (and it often is); the child could be in the seat behind you, kicking it rhythmically for hours on end.

Now imagine going through this routine every week/fortnight for the next ten years. Doesn’t seem like much fun, does it?


Saturday, August 22, 2015

The rich list


Luxury is not the same as conspicuous consumption, no matter what the big brands tell you

Over the last six months, I have probably attended more 'Luxury Conferences' than I have had cooked breakfasts. And at each of these, no matter who the speakers or the attendees, the message seems to be the same. Luxury equals money. Actually make that big money. As in Big Money.

So, we have sundry examples thrown at us to illustrate the point. There is the iconic Hermes handbag with a waiting list as long as Jane Birkin's legs. There is the perfectly-cut yellow diamond with no visible inclusions, available exclusively from Graff. There is the private jet which comes with a jacuzzi and power shower, and a four-poster bed in the master bedroom (and if you don't like the fixtures you can always have them customised to your taste). And so on and on and on.

I watch goggle-eyed at all the high-value items projected on the big screen. But no matter how hard I try, I can't quiet the little voice inside my head that tells me that this is just conspicuous consumption. Luxury is an entirely different animal. And while it helps to have money to feed it, there is more to it than just filthy lucre. Or, at least, that's the way I see it.

So what, you ask, is my definition of luxury. Well, it it hard to pin down in a sentence or two, so I will do the next best thing. I'll give you a few examples of what qualifies as luxury in my book (and that's an actual hardback book not one of those Kindle editions).

* Being time-rich: There is nothing quite as luxurious than having all the time in the world to achieve what you want to. That feeling when your entire life lies before you like a blank slate, waiting for you to fill it with a wealth of experiences. Alas, like youth itself, this luxury is wasted on the young. But if you are still on the right side of 50, don't forget to luxuriate in this sense of being time-rich. And if your daily life is too fraught to allow you to do so, then rope off some vacation time, where you are not scheduled to within an inch of your life. Laze away the morning, have a leisurely afternoon, relax in the evening, read late into the night. Rinse and repeat.

*  Getting enough sleep: This is the one luxury that I simply cannot do without. Not because I am a spoilt so-and-so. But because if I don't clock up seven hours or more I am a complete wreck the next day. I can barely keep my eyes open, I can't think, and I most certainly cannot write. Sadly, we don't recognise sleep as a luxury until we run up a significant sleep-deficit. Ask any mother of kids below the age of one what she would rather have: a Kelly bag or a week of unbroken, eight-hour sleep, and you will discover just how much of a luxury sleep is. (Now, even more so, given that medical research has it that sleep deficit can lead to serious illnesses and even reduce mortality.)

* Room to breathe: Space is not just the final frontier; it is also the biggest luxury of all in our over-crowded cities and our increasingly tiny apartments. Just check with any teenager who fantasises about having her own room, where she can hang out with her friends, while a sign outside the door growls: "No entry for adults". Or the young, newly-married couple who have to live with their parents because they can't afford a home of their own. Or even the ageing parents who have to move in with their kids because they can't look after themselves. If they could have one thing in the world, they would ask for a space that was entirely their own.

* The freedom to make your own life choices: It's not just the big stuff like where to live, what to study, how to invest your money, whom to marry, where to work, that matters. It's also the small stuff like what to eat for breakfast (or to skip it entirely), what colour to paint the walls, where to go on holiday, what to watch on TV. The feeling of being empowered to do all (or most) of the above is what luxury is all about.

* The ability to say no: It may not seem like a big deal to those who have the freedom of choice, but it is nothing less than a luxury for those who don't. If you have to tow the line laid down by your boss, if you have to marry the man your parents chose for you, if you have to have sex whenever your partner desires it no matter how you feel, then the ability to say no seems like the best gift ever.

* Experiences rather than purchases: Given a choice between buying a piece of jewellery and going on holiday to a hitherto-unknown destination, I would always choose the experience over the purchase. Things don't add value to your life or, for that matter, bring you closer to your loved ones. But shared experiences do that every single time. And that, to my mind, is the biggest luxury of all.

Put a ring on it!

Now that Jennifer Aniston is married, will we finally stop treating her as a 'poor old thing'?

Finally, we can all breathe easy. Jennifer Aniston is once again safe within the holy bonds of matrimony. A decade after her divorce from Brad Pitt, and after a series of failed relationships, Aniston married fiancée Justin Theroux in a private ceremony at their Bel-Air home last week. And in the process, she managed to cock a snook at all those nasty tabloids who made millions by speculating over her 'single' status and child-free womb for years by keeping her nuptials entirely private -- or 'secret', as the disgruntled hacks harrumphed in their copy the next day when the news finally broke.

So, I guess we now have permission to stop feeling sorry for 'poor old Jen' who was dumped by her husband for the sultry temptress Angelina Jolie, and who could never really find 'true love' after that, despite searching for it in the arms of men as diverse as Vince Vaughan and John Mayer.

There is just one problem with this scenario. And that is: I never felt sorry for Jennifer Aniston to begin with. Not remotely sorry. Not mildly sympathetic. Or even slightly regretful about the way her life had turned out.

I mean, seriously, how can anyone in their right minds feel sorry for someone like Aniston? She is bright, beautiful, famous, successful, rich, fit, and healthy. She won a place in our hearts as Rachel in Friends, and since then has resolutely refused to vacate it. She may have made some bad movies, but she was always good in them. She dated some of the best-looking and talented men on the planet. She may have kissed a few frogs along the way, but hey, what makes you think she was looking for a Prince? She didn't need to. She was a Princess in her own right, a prize catch, a trophy girlfriend/wife, whom any man would be lucky to get to call his own.

But no, that narrative was never going to sell any tabloids or trashy magazines. So Jen had to be cast as a sad, forlorn figure who was still pining away for ex-husband Brad Pitt, even as he moved on with Angeline Jolie and their ever-increasing brood of children. No matter how many times Aniston insisted that that chapter of her life was over and people needed to turn the page, the media refused to listen. Instead, entirely fictitious stories about her obsession with Pitt (and Jolie) and her sadness about her childless state continued to make the headlines.

Even when she announced her engagement to Justin Theroux and emerged with a rock-like diamond on her finger, the 'poor old Jen' narrative continued. Now, it was about how Theroux was not exactly an A-grader like Pitt, but then Aniston didn't have too many options on the wrong side of 40, did she? And even if this relationship didn't stutter to an end like all those others, she was probably too old to have kids anyway, wasn't she? Poor thing! Life hadn't really worked out too well for her, had it?

Such was the intensity of the womb-watch that ensued that even Aniston, who usually laughs off the incessant baby speculation surrounding her uterus, was pushed to respond in an interview that she even though she hadn't had children, she did not feel unfulfilled because she had 'birthed' several other things, like movie projects, etc. And that, I must confess, was the only time I felt truly sorry for Jen. Why should she -- or any other woman, for that matter -- have to justify her reproductive life to anybody else? It really is no one's business but her own.

Of course, it never works out that way, because that is what being a woman is all about, isn't it? Finding the right man. Getting him to marry her. Settling down to cosy domesticity. Pushing out a couple of sprogs before her eggs go completely off. And then, making a success of marriage and motherhood.

Seriously? How is this narrative even a thing in the second decade of the 21st century? Why do we still buy into this drivel and treat any woman whose life deviates from this Grand Plan as a failure, no matter how beautiful, rich, happy, famous or successful she may be? Why do we apply criteria that wouldn't seem out of place in the 19th century to judge the woman of today?

I have thought long and hard about this. And I still don't have an answer for you. All I know is that no matter what their other talents and attributes, at the end of the day women are still judged on the basis of their personal lives. Just how great a guy did she manage to 'ensnare' into marrying her? How good is she as a baby machine? Is her marriage still intact? Do her kids do well at school? Does she run an efficient household? And so on and on and on.

Which is why I have a sneaking suspicion that we are not done with Aniston as yet. No sooner is she back from her honeymoon, then the baby babble will start. Is she pregnant? Can she get pregnant? Is she going the surrogate route? Or will she simple adopt, like Angeline Jolie? Because, you know, she never really got over losing Brad to her!

And the media circus will roll on with the 'poor old Jen' narrative, selling millions of newspapers and magazines. As they saying goes, plus ca change.

Saturday, August 8, 2015

The new normal


What seemed strange just a few years ago no longer causes any raised eyebrows

It struck me first a few months ago when I was away on holiday. No matter which restaurant I went to, expensive or cheap, formal or informal, trendy or old-fashioned, the diners seemed to be more interested in photographing their food than eating. The moment a dish was placed on the table, everyone would whip their smartphones out and begin clicking away. If the restaurant was badly-lit, the pictures were taken with flash, which annoyed me immensely, but left everyone else unmoved.

That’s when it hit me. This is the way diners are expected to behave in restaurants. Because if you don’t take a picture of that exotic new dish you ordered, can you really be sure that you actually ate it? For that matter, can we? So, everyone clicks away while the food grows cold. And nobody thinks that this is at all odd. This is, in fact, the new normal. 

And that got me thinking. How many things that we earlier considered decidedly strange do we now regard as completely normal? The selfie is the first thing that comes to mind. The days when taking pictures of yourself pulling duck faces was seen as a sign of a serious narcissistic personality disorder are gone. Now, the selfie has become so commonplace that nobody even comments on it, leave alone give you strange looks when you take one.

It is that other new-fangled contraption that attracts odd looks when you use it. Yes, I am talking about that plague on human civilization, called the selfie stick, that is rapidly conquering every tourist spot, every museum, every historical palace, one picture at a time. But how long do you think it will be before we start seeing this as entirely normal as well? Going by the selfie experience, not very long at all.

So, what are the other things that best embody the new normal? Well, it is a long list, but here are just a few things off the top of my head.

Cosmetic work: There was a time when those who resorted to plastic surgery or cosmetic intervention of any kind were seen as vain, even deluded, for trying to interfere with the work of nature. No longer. These days, getting Botox and fillers is seen as being as commonplace as getting a facial or a manicure/pedicure. Nobody raises an eyebrow (possibly because they can’t) if you confess to having had your face ‘done’. Most women who can afford it have their dermatologist on speed dial, scheduling a Fraxel laser treatment or a Thermage session. And nobody thinks anything of it.
The mainstreaming of porn: The arrival of the Internet made porn readily accessible to anyone who knew how to use a search engine. But there was still a stigma attached to it; people made sure to delete their search history every time they ventured online for a little titillation. Those days are long gone. With the runaway success of books like the Fifty Shades of Trilogy and much else, porn has gone mainstream. (It helps that reading it on a Kindle or any other hand-held device makes it embarrassment-proof as well.) One of the biggest beneficiaries of this trend is Sunny Leone, the porn star who has now been embraced by Indian audiences as a mainstream star.
Blended families: The era of the nuclear family is over. With divorce rates mounting and re-marriages becoming increasingly common, the blended family is what it is all about these days. Ex-husbands, ex-wives, new wives, new husbands, girlfriends, boyfriends, live-in partners, step-kids, half-siblings, step-siblings, all jostle each other around the family table on occasions like Diwali, Holi, Onam or Lohri (or even, this being India where we celebrate every festival we can get out hands on, Christmas and Easter). They eat, they drink, they laugh, they squabble, they sulk, they make-up, they eat and drink some more. It is a beautiful sight.
Start-ups: Just as in my generation, everyone you spoke to was writing a novel (or thinking about writing one), in the new generation that has just been decanted from college, everyone is working on a start-up (or at the very least talking about working on a start-up). Names like Amazon, Flipkart, Snapdeal are thrown about along with figures that make my mind boggle as everyone talks up the valuation game. All I know is that if I had a dollar for every start-up that I hear about, I would have enough money to launch a start-up of my own.
Over-sharing: As the joke goes, in the old days you put all your inner-most thoughts and feelings into your personal diary and got seriously annoyed if anyone read it; these days you put all your inner-most thoughts and feelings on to social media, and get very upset if no one pays attention. This is an age of putting it all out there. Your holiday pictures go on Facebook and you wait anxiously to see how your friends react. Every stray thought makes its way on to Twitter, and you measure your self-worth by how RTs (that’s retweets in case you are still living in the 20th century and have not discovered Twitter) it notches up. And then, of course, there are all those food pictures cluttering your phone, which duly do duty on Instagram to tell people what a charmed life you lead. What’s not to ‘like’?


Saturday, August 1, 2015

The art of the apology

It is much harder to master than you would think

I have never been a great fan of either Taylor Swift or Nicki Minaj. But even so, it was hard not to get drawn into their 'Twitter feud' given that it more or less 'broke the Internet' (kids these days, I tell ya!).

Disappointed by not getting a VMA award for Anaconda, Minaj tweeted about how "If your video celebrates women with very thin bodies, you will be nominated for vid(eo) of the year", adding later, "Black women influence pop culture so much but are rarely awarded for it". Swift thought this was an attack on her and responded angrily (on Twitter, where else?). Other celebrities weighed in on either side of the debate. Columns were duly penned standing up for either Swift or Minaj. So far, so normal.

But where the narrative veered off-track is in how the contretemps ended. A day or so later, Swift sent out a tweet: "I thought I was being called out. I missed the point, I misunderstood, then misspoke. I'm sorry, Nicki." Minutes later, Nicki tweeted back, festooning her reply with little red heart emojis, "That means so much Taylor, thank you."

A misunderstanding. An exchange of barbs. A quick, heartfelt apology, quickly accepted with grace and affection. Don't you wish it always went like this? But the sad truth is that it hardly ever does - both in real life and on the Internet.  And that is because the art of the apology is the hardest ever to master.

Let's take a quick look at Swift's Twitter apology, a master of the genre. She began by explaining how she felt ("I thought I was being called out"). She went on accept how she went wrong ("I missed the point, I misunderstood, then misspoke"). And she ended with two simple words: "I'm sorry."

There was no attempt to dissemble or fudge, to evade responsibility, to lay blame on someone else, or to do that whole mealy-mouthed thing which involves 'regret' rather than an apology. Or even do that non-apology apology that always drives me up the wall and goes along the lines of: "I didn't do anything wrong. But if you think I did, well then I am sorry."

Instead, Taylor Swift accepted that she got it horribly wrong and said a straight-up sorry. And because there is nothing quite so disarming as a heartfelt apology, Nicki Minaj accepted it with equal grace. End of story.

If only all fights -- both in the real and virtual world -- ended this way. But alas, they seldom do. And that's because we seem to have lost the ability to apologise with sincerity and humility.

Instead, when we err, our first instinct is to dig our heels in and defend the indefensible. We insist that we were right all along and the other person is just a big baby who refuses to see reason. If that doesn't work, we fall back on detailing the many instances where the other person has hurt us, implying that he can't complain when he has been equally guilty in the past. When that fails too, then we try that age-old trick called escalation: calling the entire relationship into question just so that we can draw attention away from the one incident which we need to apologise for.

As the song goes, sorry does seem to be the hardest word. But if you are going to say it, then the least you can do is say it right (and, of course, mean it -- though that is not always mandatory!). So, here are the three golden rules to remember when making an apology

1) An apology should never include the word 'but' (as in: "I am sorry but you started this" or "But you do this all the time and I never complain"). If you have done something wrong, if you have hurt someone, or even angered them, then it doesn't matter what went before (or what comes after). You need to say sorry, no ifs and buts allowed.

2) An apology should never be conditional (as in: "If my words pained you then I am sorry that you are hurt"). This implies that it is actually the other person's fault for being so damn hypersensitive in the first place. And that you are so high-minded that you are apologising to make them feel better, even though it is quite clear that you are not at fault.

3) Once you have apologised/been apologised to and the apology has been accepted, treat the matter as closed. Don't bring up the subject again and again, especially when you are feeling aggrieved about something else entirely. Don't use the apology to make the other person feel small, either in private or in public. Turn the page. Close the chapter. And move on.